As a personal trainer, breathwork facilitator, and world champion in kettlebell sport, Janne is passionate about helping people move better, feel stronger, and build resilience—both in the gym and in life.

 

Kettlebell training is Janne’s specialty, and she loves showing people how powerful and efficient it can be for strength, endurance, and overall well-being.

 

As a mum of three, Janne knows firsthand the importance of training in a way that supports a strong, capable body while balancing a busy life.

Her approach focuses on quality movement, nervous system regulation, and sustainable progress—so you can feel great, train smart, and keep up with whatever life throws your way.

Kim brings a wealth of knowledge and energy to the Health Club, having moved to the Red Centre from Melbourne with 5 years experience.

 

Kim is highly motivated to, and passionate about mentoring clients to be the best they can be and achieve their health and fitness goals, all whilst having fun in the gym!

 

With a keen interest in physical activity and exercising for longevity, Kim promotes activities and coping methods that transform unhealthy habits, fuel healthy minds and bodies to commit to long-term health and fitness changes.

 

"If you can get 1% better each day for one year, you'll end up 365% better by the end of the year"